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Welcome


Video Interview

Even If You're Not Depressed, You May Be "Languishing"

That sense of 'meh' you might be feeling throughout this pandemic has its own set of risks.  I speak about what it means to be 'languishing' and how you can overcome it in a world full of uncertainty.


Article Features

Huff Post: What Not To Say To Someone Who Has Long-Haul COVID

The Guardian: More sex. Fewer fights. Has the pandemic actually been good for relationships?

The Guardian: More sex. Fewer fights. Has the pandemic actually been good for relationships?

Here’s how to make sure the words of support and encouragement you choose don’t have the opposite effect.

The Guardian: More sex. Fewer fights. Has the pandemic actually been good for relationships?

The Guardian: More sex. Fewer fights. Has the pandemic actually been good for relationships?

The Guardian: More sex. Fewer fights. Has the pandemic actually been good for relationships?

A poll finds American adults are happy with their partnerships, perhaps because lockdown has pushed couples to grow.

The Lily/Washington Post: Your Therapist Is Trying to Cope With the Pandemic, Too

The Guardian: More sex. Fewer fights. Has the pandemic actually been good for relationships?

The Lily/Washington Post: Your Therapist Is Trying to Cope With the Pandemic, Too

A survey found that 41 percent of therapists are feeling burned out.

Psych Central: How to Respond to Rude or Inappropriate Remarks

Wedding Wire: Am I Ready for a Relationship? 5 Signs It's the Right Time

The Lily/Washington Post: Your Therapist Is Trying to Cope With the Pandemic, Too

Whether it’s a family member, a co-worker, or a stranger, chances are that you’ve had someone say something hurtful to you. Here’s how to deal with it.

Wedding Wire: Am I Ready for a Relationship? 5 Signs It's the Right Time

Wedding Wire: Am I Ready for a Relationship? 5 Signs It's the Right Time

Wedding Wire: Am I Ready for a Relationship? 5 Signs It's the Right Time

Well, are you ready? Experts share the best ways to tell if now's the time for you to enter a long-term relationship.

Wedding Wire: How to Navigate Remarriage After Divorce

Wedding Wire: Am I Ready for a Relationship? 5 Signs It's the Right Time

Wedding Wire: Am I Ready for a Relationship? 5 Signs It's the Right Time

Remarriage after divorce can feel like a totally fresh start, but navigating a new marriage can also be somewhat tricky. Here's how to ensure a successful partnership.

Fatherly: 8 Communication Exercises That All Couples Should Do on a Regular Basis

VeryWell Mind: Languishing Is the Mood of 2021. How to Identify It and How to Cope

Fatherly: 8 Communication Exercises That All Couples Should Do on a Regular Basis

"Talking is easy. But communicating? That takes a little more effort."

Yahoo! News: That Feeling in the Air? It Might Be Anticipatory Anxiety

VeryWell Mind: Languishing Is the Mood of 2021. How to Identify It and How to Cope

Fatherly: 8 Communication Exercises That All Couples Should Do on a Regular Basis

It can be helpful to practice gratitude when you’re anxious about the future.

VeryWell Mind: Languishing Is the Mood of 2021. How to Identify It and How to Cope

VeryWell Mind: Languishing Is the Mood of 2021. How to Identify It and How to Cope

VeryWell Mind: Languishing Is the Mood of 2021. How to Identify It and How to Cope

Languishing is apathy, a sense of restlessness or feeling unsettled or an overall lack of interest in life or the things that typically bring you joy.

Fatherly: 9 Couples Therapy Exercises That Should Be In Every Couple’s Repertoire

VeryWell Mind: Why Our Mental Health Won't Just Go Back to Normal When the Pandemic Is Over

VeryWell Mind: Languishing Is the Mood of 2021. How to Identify It and How to Cope

Try a few and chances are you’ll learn something new about your partner — and grow your relationship in the process.

VeryWell Mind: Why Our Mental Health Won't Just Go Back to Normal When the Pandemic Is Over

VeryWell Mind: Why Our Mental Health Won't Just Go Back to Normal When the Pandemic Is Over

VeryWell Mind: Why Our Mental Health Won't Just Go Back to Normal When the Pandemic Is Over

It will take time to overcome the trauma of the pandemic and its fallout, but there are healthy ways to mitigate painful symptoms.

Bustle: How To Give Your Partner Space In An LDR, According To Experts

VeryWell Mind: Why Our Mental Health Won't Just Go Back to Normal When the Pandemic Is Over

VeryWell Mind: Why Our Mental Health Won't Just Go Back to Normal When the Pandemic Is Over

The expectations and boundaries don't have to be different than if you lived in the same place.


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